We know how busy everyone is these days and in an effort to help we have developed recipes that fit into the Weigh to Health
eating plan that are easy to make and use “everyday” ingredients. Most of our patients use these recipes and find they are helpful in meal planning and preparation. They include snack recipes, side dish recipes, entrée recipes and – perhaps our patients’ most favorite – quick and easy one dish meals. We regularly add recipes. They are available (there is no charge for them) in our office for our patients.